Consume Agidi (Eko) regularly to help prevent these 5 health conditions. -







Agidi or Eko is a delicious food that is made from corn. Agidi could be made in a white or yellow form depending on the type of corn available. A plain agidi (the one which no ingredient is added) can be eaten with beans, soup and even stew. Agidi is packed with antioxidants, vitamins and minerals which helps keep you healthy. When you consume ... Proceed to Read Full Article >>

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