10 Negative Consequences of Prolonged Sitting -

Pupils do it at school, many of us do it at work, the majority of us do it when commuting, and far too many of us do it for fun.
What exactly is that mysterious “it”?
If you guessed seated, you're right on the money.
According to a research from 2008, most people sit for about 7- 8 hours each day on average. Unfortunately, all of this time s ... Proceed to Read Full Article >>

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